Wednesday, October 9, 2013

100 Miles an Hour...

 We go through life at 100 miles an hour and we never think about what it’s doing to our bodies,  we just keep moving on until one day it hits us.  All of a sudden we feel terrible and have no clue why.  It feels like we were hit by a bus when we wake up.  We are tired and have absolutely no energy. Our body hurts more with each movement. After a while we finally quit putting it off and go to the doctor. Most doctors will chalk it up to lack of sleep and are quick to prescribe antidepressants to help us de-stress so that we may sleep better. Some people will get lucky enough to have a doctor actually listen and try to figure it out. They may run various tests and do blood-work to try to see what is causing all the pain and issues. In the end though, a lot of doctors never see the full picture so they misdiagnose or even under-diagnose. Regardless, most doctors today are too quick to just treat the symptoms and move you on thru rather than take the time to actually find the underlying cause and properly treat that.

For some of us there is no rhyme or reason as to why we suddenly feel bad.  We were healthy or at least seemingly healthy most of our lives.  We thought we were eating right by avoiding this or that food and we tried to get enough rest and exercise. Some even avoided things like alcohol, tobacco and even drugs of any kind, over the counter or otherwise. I refused to even take a Tylenol.  Even so, something changed, and it wasn’t positive at all. My body got older and started letting me know it didn’t feel the same, but I ignored it and kept on rolling along at 100 plus mph. That is, until one day it stopped me dead in my tracks, almost literally!
Ok, here it is. On Weds Sept 30th I started drinking a new juice in hopes of it helping my fibromyalgia and overall crappy health. I can honestly say that a little over a week later I'm actually feeling better. Is it this juice? Time will tell...

Saturday, September 21, 2013

Here's to my health. Here I will attempt to track my health for the next few months